Move over meditation and yoga, there's a new stress-relieving technique that's guaranteed to keep you "uplifted" all day long. A recent study conducted by the University of Wibble has shown that staring at women's breasts can significantly reduce stress, anxiety, and depression levels. Yes, you read that right - the key to better mental health could be hiding in plain sight...or rather, in plain chest.
The study, which was conducted over a year, involved more than 500 participants of varying ages, genders, and backgrounds. Each participant was asked to expose themselves to breasts for at least thirty minutes every day, and were later asked to complete a survey on their mental health. It was discovered that those who engaged in regular boob-gazing reported feeling significantly happier and more relaxed than those who didn't.
So how does this work, you ask? According to the lead researcher on the project, Dr. Booby McTits, it all comes down to a chemical in our brain called oxytocin. Oxytocin, which is commonly labeled the "love hormone", is released whenever we engage in activities that make us feel good, such as cuddling, hugging, or in this case, staring at breasts. "Oxytocin has been linked to a number of positive effects, such as reducing stress and anxiety, and increasing feelings of contentment and relaxation. So it makes sense that staring at breasts, which can trigger the release of this hormone, can have a positive impact on our mental health", said Dr. McTits.
But before you go ahead and assign "breast-gazing" to your list of daily stress-relief activities, there are a few things you need to keep in mind. For starters, staring at breasts without consent is harassment and is not to be condoned. What's more, it's important to note that this study only applies to consensual, appropriate behavior. So if you're planning on staring at your co-worker's chest during a boardroom meeting, think again.
Of course, there are those who might question the validity of this study, given its unconventional nature. But Dr. McTits is quick to reassure naysayers that the study was conducted with the utmost scientific rigor. "We made sure that every participant had equal access to breasts during the study period. We also took into account factors such as age, gender, and pre-existing mental health conditions to ensure that the results weren't skewed", he explained.
So there you have it folks, staring at boobs is scientifically proven to be good for your mental health. Looks like it's time to put down that mindfulness app and pick up a copy of Playboy instead. Who knew the road to happiness could be right in front of us all along?